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Pool Training upping the distance! Posted by jonathanlindon in Fitness training. Just got back from 2 weeks in Turkey, where I had practically exclusive use of the resorts 20 metre pool.

The musings about the daily life of a FORTY year old modern day superhero. I constantly seek balance in my life. Slicing up the right size of pieces of time for all the components in my life that need it. My walk with the Lord, my family, our homeschool, my business, my friends and myself. And it is so easy for things to go awry. I think I ran out of time last week.

Guiding Beginner Triathletes into the World of Mini-Triathlons. If you have already decided to train for your first triathlon or you are still tire-kicking the idea, here are a list of tips written in couch-potato language that will get you to through the basics.